I logged my food today. UGH.
1202 calories
168g carbs
44g protein
I think all this hot ass weather is making me dehydrated and I am really having trouble with dense protein, as you can see. It's a slow go on food these days, that's the only reason the calories are low. Also why the carb count is up. Sliders are more promising everyday.
On a lighter note, the scale was a tad nicer to me today, 207.8.
3 months ago I would be crying and carrying on, I suppose it's all perspective. It's a loss, so I'll take it! Toodles!!!
One day at a time chicka!
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