Also, I took Pam's advice and started with water, seemed to help a little with breakfast but I couldn't even get a whole bottle in before or after. My water intake SUCKS. I am working on rediscovering non-calorie beverages.
Here's my breakdown for the day, for what it's worth:
1573 calories (gross)
171 carbs
37 protein
ARGH! I know these numbers aren't looking good. Let's hope it improves soon.
Melissa
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